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The Clever Gut Diet Cookbook

The Clever Gut Diet Cookbook

The Clever Gut Diet Cookbook
Author : Clare Bailey
Publisher : Atria Books
Total Pages : 224
Release : 2018-05-01
ISBN 10 : 150118976X
ISBN 13 : 9781501189760
Language : EN, FR, DE, ES & NL

The Clever Gut Diet Cookbook Book Description:

“Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine “Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity Institute The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time. In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight. Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the “good” gut bacteria that keep you lean and healthy, while staving off the “bad” gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.


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The Clever Gut Diet Cookbook
Language: en
Pages: 224
Authors: Clare Bailey
Categories: Cooking
Type: BOOK - Published: 2018-05-01 - Publisher: Atria Books

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Clever Guts Recipe Book
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Pages: 208
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Type: BOOK - Published: 2017-11-16 - Publisher:

The companion cookbook to the No.1 bestselling Clever Guts Diet Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr
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Synopsis coming soon.......
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Pages: 208
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Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system.In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive
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